Weather's Great...

Wish You Were Here...

It's been practically perfect in every way...heating up during the day and then cooling beautifully at night. It's wonderful to be able to take a cuppa outside and sit at the patio table first thing in the morning...and then finish the day with a cool beverage in the same place.

Just sitting and watching the world go by.

Yesterday after work, I jumped over to the spa for a salt scrub for my back...this is just one treatment in a list of treatments in a package that I grabbed Dina and I (cause there's nothing like sharing the spa with one of your girls) As I was laying there being scrubbed, oiled, hot toweled, lotioned and massaged I kept thinking about how much I love body work and how necessary I think it is...not only to relax, but really for your well being and the release of toxins in a way that you can't quite to alone.

Then I remembered how much it costs to usually have a treatment, but I keep thinking that the benefit may outweigh the costs? I used to receive regular massages and go to the chiropractor weekly (I'm noticing my shoulder can certainly use it right about now after all the gym time I'm putting in) but a lot of that happened when I was married and splitting my life bills with someone else...

That is probably a lousy excuse, because we all deserve to relax and be treated to something so fantastic...

I'll have to ponder how to make this happen.